$4.99 USD

Happier and Healthier Choices

A tool in helping your family make happier and healthier choices. Which then allows for happier and healthier relationships!

What you'll get:

  • A greater understanding of how thoughts impact our daily life. 
  • Tools for learning how to challenge negative thoughts and tune into feelings. 
  • A guided worksheet to help you come up with an action plan to follow through with changing the way thoughts impact our choices.